Are you tired of the endless cycle of overthinking and the anxiety and ‘stuckness’ it causes?
 
This self-hypnosis meditation is designed to help you break free from overanalysis, quiet the noise in your mind, and reclaim your inner peace. 
 
Overthinking can keep you trapped in indecision, self-doubt, and worry, but through the power of self-hypnosis, you can retrain your mind to find calm, clarity, and focus.
 
During this guided self-hypnosis session, you will:
 
Relax deeply and release the tension that fuels overthinking.
Quiet mental chatter and create space for clear, productive thoughts.
Reprogram negative thought patterns, reducing anxiety and uncertainty.
Gain confidence in your ability to make decisions without second-guessing.
Develop a calm, focused mind that stays present and grounded.
 
With regular practice, this meditation will help you break free from overthinking, allowing you to approach challenges with a clear mind, trust your instincts, and feel more at peace in your day-to-day life.
 
Duration: 30 minutes 
 
Instructions: 
Listen to this self-hypnosis meditation once a day for 33 days for the best results. Alternate with other self-hypnosis meditations by Janelle Kee-Sue to enhance results. 
Then, listen to this recording whenever you feel you need clarity on your goals and life path, or a boost of motivation for achieving your vision. 
Self-hypnosis can be done in a quiet space where you won't be interrupted, either lying down or sitting in a chair. 
Janelle will guide you safely into, and out of, self-hypnosis in a beautiful relaxing meditation. 
 
PS: Make sure you opt in to receiving marketing emails from me at checkout so you receive important instructions and tips for getting the most from your self-hypnosis recording! You can opt out at any time.