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Confidence coaching services

Tame your inner critic & become your most confident, happiest self.

Cultivate confidence within yourself, clarity in what makes you happy and fulfilled, and overcome what's holding you back—through coaching online or in person in Wellington, New Zealand.

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Do you wish you were more confident?

​More confident in yourself, your career, and the direction of your life?

 

Have you ever been told to “be bolder” or “believe in yourself more” as if confidence was something you could switch on?
 

Do you struggle with self-doubt, overthinking, and anxiety, yearning to step into your full potential—but without changing who you are?
 

Maybe you’ve been labelled as shy, quiet, or a ‘classic introvert,’ and find yourself overthinking every decision, replaying conversations, or worrying about the future.

Perhaps you have a relentless inner critic that holds you back from speaking up or taking action.

Maybe you feel stuck, second-guessing your abilities and choices, and question whether you’re 'enough'.

Whether you call it confidence, self-belief, or courage, we all need it to thrive.

 

Through coaching, we’ll uncover and overcome the barriers holding you back.


Let’s work together to unlock that hidden confidence so you can create the life and career you deserve.

Imagine this:

✔️Waking up each day with unshakable self-belief and trust in yourself and your abilities.

✔️Quieting the negative voices in your head and finally silencing your inner critic.

 

✔️Accepting and loving yourself and not caring so much about what other people think. 


✔️Feeling calm, confident, and resilient, no matter the challenges life throws your way.

✔️Owning your strengths and leveraging them to excel in your career and life.

✔️Breaking free from overthinking and perfectionism, moving forward with clarity and purpose.


The good news is this transformation is possible, and it doesn’t require years of struggle, changing your personality, or burning yourself out.

It just takes the right support, tools, and roadmap—and that’s where I come in.

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What my clients say

“Working with Janelle completely changed how I see things. I don't know how to put it into words, but the biggest change for me is not jumping to the negative side all the time. I learned techniques to turn that around, and it's been so... free-ing!"

- Coaching client, aged 27. 

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What is quiet confidence?

Quiet confidence is silent assuredness in yourself, your skills and/or your knowledge. It means quieting your ego and not feeling the need for external validation. 

 

Quiet confidence means being secure in who you are, in your own skin, without needing the spotlight. This form of confidence is rooted in a deep self-awareness. 

It encompasses the mastery of the mind; where you no longer overthink everything or jump to the worst-case-scenario. 

You stress less, trust more, and develop a calmness of mind and resilience that enables you to enjoy life without the heavy weight of anxiety and stress pushing down on you all the time.  

 

Once developed, it gives you the confidence to handle any situation with ease, to back yourself, stop overthinking and feeling stuck, and advocate for yourself at work and in your personal life, without having to turn into an extrovert or be the centre of attention. 

 

I'll help you to develop quiet confidence so you can get out of your own way.

Quiet Confidence Package (12 weeks)

Are you ready to step out of the shadows and into your full potential? 


If you’re sick of the self-doubt, overthinking, anxiety and feeling like you're not good enough, the Quiet Confidence Package is your roadmap to success—without changing who you are.
 

Here’s how we’ll do it in three simple steps over 12 weeks:
 

Step 1: Rediscover yourself

In this phase, we’ll uncover where you are now, where you want to be, and what’s holding you back.

 

You’ll gain deep insight into your values and create a crystal-clear vision for your future. This is the foundation where you’ll unlock your unique strengths and learn how to leverage them.
 

✔️Get to the heart of the problem and what's getting in your way.

✔️Set meaningful goals that light you up.

✔️Discover your values and identify your 'why' to discover meaning, purpose and fulfillment. 

✔️Unlock your hidden superpowers with a Gallup Clifton Strengths Assessment.

✔️Gain clarity on your vision for the future so you know where you're headed and how to get there. 
 

Step 2: Master your mind

Self-awareness and mindset mastery are the heart of confidence.

 

In this step, you’ll learn how to overcome perfectionism, quiet the inner critic, and build unshakable confidence from the inside-out. You’ll transform how you view challenges and unlock the emotional resilience needed for long-term success.
 

✔️Master your mindset for resilience, peace of mind and career growth.

✔️Overcome overthinking and perfectionism so you can gain momentum and back yourself. 

✔️Transform negative thought patterns and behaviours for mental clarity and confidence. 

✔️Alleviate social anxiety and conquer the fear of being seen and heard. 

✔️Cultivate inner confidence and self-belief so you can show up as your best self every day. 
 

Step 3: Create momentum & results

It's time to turn belief into action. This is where the magic happens! 

 

As you implement everything you’ve learned, you’ll start to see tangible changes in how you show up and how you think and feel.

 

Confidence will come naturally as you begin stepping into your most authentic, powerful self!
 

✔️Take action and let the magic happen. 

✔️Watch the changes unfold as everything you've learned starts to become second nature.

✔️Be held accountable and be coached through challenges and blocks. 

✔️Step into your most confident, authentic self.

Ready to get started? 

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What my clients say

“What I have learnt in 12 weeks has empowered me far beyond what I thought I could achieve. I now have better self-awareness and self care routines. I now am creating a life that I live by my values and my beliefs and finally putting my happiness and joy first. And most important to me I have better connections with my family & friends from learning to be more present and being my authentic self - which I can now say I love and respect myself more than I ever have.” 

- Coaching client, aged 32. 

Package inclusions and pricing

What’s Included:
 

✔️1-hour discovery session to deep dive into your goals, challenges and how you can get the results you want.
 

✔️10x 1-hour 1-on-1 coaching sessions (online or in person).
 

✔️2x 1.5-hour Hypnotherapy sessions to rewire your mind for success (can be swapped for coaching if preferred).
 

✔️Transformational tools and new ways of thinking to shift your mindset and beliefs.
 

✔️Worksheets and self-coaching resources for ongoing growth.
 

✔️Gallup Clifton Strengths Assessment to help you discover your superpowers at work (Valued at $45).
 

✔️Bonus 1-hour coaching session to use whenever you want.
 

✔️VIP Access to the She Thrives Women's Mastermind group. 
 

✔️Unlimited email support for 12 weeks.
 

✔️A welcome gift pack upon sign-up to set you up for success.
 

✔️30-minute follow-up coaching call after completion to keep the momentum.

Total value: $3,000+

Your investment: $1,997
Your savings: $900+!

Payment options: $249 deposit, and 12x weekly payments of $145, or 3x monthly payments of $583. 

Are you ready to unlock your inner confidence, get clarity on your career path and make positive changes in your life? 


Book your complimentary consultation below and let's get started! 

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What my clients say

“Having a toolbox to be able to use has been amazing and the overall changes - being able to see the change from what and who I was to now and having the support to do that. When you’re in the shi*ty space you don’t feel like you can get out of it. I can’t believe I came such a long way in just 12 weeks. I didn’t think it would be possible to make that much change in such a short time.

- Coaching client.

Packages & Pricing

  • Career Confidence Session (2 hours)

    279$
     
    A strategic coaching session to help you overcome a career challenge you're facing with confidence.
    Valid for one week
    • 1x 2 hour coaching session (1-on-1) online or in person
    • Pre-session questionnaire to get the most of your session
    • Resources and tools relevant to the session
    • Find solutions to a challenge you're facing
    • Uses coaching, CBT and NLP modalities
    • Includes 7 days unlimited coaching by email
    • 30-minute check-in coaching call 1-2 weeks afterward
  • Quiet Confidence Coaching Package

    145$
    Every week
    +$249 Deposit
    Most popular package: Step out of the shadows and into your full potential at work!
    Valid for 12 weeks
    • 1-hour Discovery Session to kick-start your journey
    • 10x 1-hour 1-on-1 coaching sessions (online or in person)
    • 2x 1.5 hour Hypnotherapy sessions (optional)
    • Transformational tools to shift your mindset and beliefs
    • Worksheets and self-coaching resources for ongoing growth
    • Gallup Clifton Strengths Assessment (Valued at $45)
    • Bonus 1-hour coaching session to use whenever you need it
    • VIP Access to the She Thrives Women's Mastermind group
    • Unlimited email support for 12 weeks
    • A beautiful welcome gift pack upon sign-up
    • 30-minute follow-up coaching call after completion
    • Total Value: $3,000. Your investment: $1,997, saving: $903!
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The confidence you’ve always wanted—without changing who you are

Confidence isn’t about being loud, bold, or the centre of attention. It’s about feeling secure in your own skin, embracing your unique strengths, and living authentically.

If you’re ready to stop overthinking, overcome fear, and step into the life and career you deserve, I’m here to guide you every step of the way.

Ready to get started?

Book your free consultation with me and let's chat!

Testimonials

"This has had such a positive impact on my life, and people have noticed changes in me over the 12 weeks which was from me doing the work learnt in this program. I believe the price paid was the best money I have ever spent on myself and found it very affordable for what I have come away with.”

- Coaching client, age 32 

Still thinking about it?

I know it's scary... 

You don't know if it'll work. You don't know if it's right for you. You don't have 100% certainty... 

But this is exactly why you should book the call. 

You're a deep thinker. An overthinker... and you could think about this for days.

 

But what if we did something different this time?

What if this time (just this once), you trusted your intuition and booked that free consult call. 

Without letting that self-doubting 'logical' side of you get in the way like it always does...

That way, you'd know for certain whether this is the right or wrong path for you.

You love certainty, as do I. So let's meet so you can decide once and for all whether this is the right next step.

FAQs

What happens when I book a session?

When you book a session online Janelle will get in touch with you directly using the email address you provided to arrange where/how you’ll meet and what to expect, and you have the opportunity to ask any questions. Then you’ll meet at the time and date arranged. 

 

How do I pay?

You can pay via bank transfer and will be sent an invoice after booking. If you require a payment plan, Janelle can discuss this with you directly.

 

Do you offer payment plans?

Yes, you can pay for coaching in full, monthly, fortnightly or weekly. Simply discuss your options with Janelle. 

 

What happens if I can't make my session?

If you are unable to make a session you must let Janelle know at least 24 hours in advance to reschedule your session. If 24 hours notice isn't possible, you will only be able to reschedule if there is availability. If you are unable to make your rescheduled session, it will be cancelled and a refund cannot be provided. You would then move onto your next scheduled session and skip the session that was cancelled.

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