When your mind starts working with you, not against you, everything changes.
If your mind feels busy, vigilant, or exhausting—even when life looks "fine" on the outside—there's nothing wrong with you.
Your system learned to stay on high alert to keep you safe.
My work helps recalibrate that system, update old subconscious patterns, and restore a calm baseline that doesn’t vanish the moment life gets stressful.
You’ll learn to work with your mind and body so you can let go of what holds you back and rise into the calm, confident person you’re meant to be.
You'll develop a more positive, growth mindset that propels you forward, and feel like you've got your sh*t together again.
You know you're capable and it's possible, you just need a little support.
That's where I come in.
Meet Janelle Kee-Sue
Hey there! I’m Janelle Kee‑Sue—Hypnotherapist, Somatic Coach, and NLP Practitioner based in Porirua, Wellington, New Zealand (and working online worldwide).
I specialise in helping women who have busy minds and busy lives and are feeling overwhelmed, burnt out, and stuck in negative spirals, to experience calm, clarity, and confidence again by working with the nervous system and subconscious mind.
My work is grounded, evidence‑informed, and deeply respectful of how sustainable change actually happens.
If you’ve been working hard to change but feel as if you’re hitting the same wall again and again, I can help you move beyond it.
Who I work with
Many of the women I work with are:
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Highly self‑aware
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Thoughtful and capable
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Used to giving and giving until there's nothing left
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Surviving, but far from thriving
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Have tried all the things but nothing's stuck long-term
And feel:
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Constantly on edge for no clear reason
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Caught in overthinking or mental loops
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Stuck in 'fight or flight' mode
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Calm one moment, anxious or emotional the next
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Unsure why insight hasn’t translated into lasting change
This isn’t because you’re doing something wrong. It’s because your mind learned certain ways of coping—and those patterns can be changed.
What my clients say
“Having a toolbox to be able to use has been amazing and the overall changes - being able to see the change from what and who I was to now and having the support to do that. When you’re in the shi*ty space you don’t feel like you can get out of it. I can’t believe I came such a long way in just 12 weeks. I didn’t think it would be possible to make that much change in such a short time.
⭐️⭐️⭐️⭐️⭐️—Coaching client.
What I help with
I specialise in subconscious reprogramming, mindset mastery and returning the nervous system to a better baseline.
Here's what I can help you with:
☑️ Anxiety & Negative Thinking
☑️ Confidence & Public Speaking
☑️ Letting Go of the Past (Reprocessing Trauma)
☑️ High Performance (Career, Sports, etc)
☑️ Motivation, Procrastination & Feeling Stuck
☑️ Unwanted Habits (Drinking, Vaping, Nail Biting, etc)
☑️ Self-Image, Self-Worth & Self-Esteem
☑️ Overcoming Fears & Phobias
☑️ Mindset Mastery & Manifestation Techniques
What my clients say...
"This coaching program was amazing! It helped me in a very difficult part of my life, I've come out with a more positive outlook and been able to set goals that I work towards and accomplish. Janelle was easy to talk with and helped to find the issues that I needed to work on to be happier."
⭐️⭐️⭐️⭐️⭐️—Coaching client, age 29
Ways to work with me
Mind Magic Mastery – 12‑Week Calm, Clarity & Confidence Journey.
👉 Best for women who are ready to stop coping and start stabilising.
Hypnotherapy & Havening – Focused support for specific patterns.
👉 If you’re dealing with a particular issue—such as anxiety around one area of life, a recurring emotional loop, or a confidence block.
Mind Magic Self-Hypnosis Membership – Ongoing nervous system support & maintenance.
👉 A self-guided membership with access to self-hypnosis recordings you can listen to anytime to reset, rewire and level up.
Learn more
What my clients say
“Finishing the 30-day self-hypnosis challenge has been such a powerful and eye-opening experience. I absolutely loved every part of it, it’s been a real game-changer for me."
⭐️⭐️⭐️⭐️⭐️—30-Day Self-Hypnosis Challenge Participant, She Thrives Membership.
How it works
We don’t rush, override, or pressure your system. Instead, we work gently and practically:
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Nervous system regulation: We help your mind and body settle out of constant alert and ‘fight or flight’.
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Subconscious reprogramming: We update subconscious patterns that keep pulling you back into anxiety or overthinking.
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Mindset techniques & coaching: We build a steady internal foundation so calm and confidence last—even when life gets hectic.
This is not about ‘fixing’ or changing who you are.
It’s about teaching your system that it’s safe to rest, and to not be on high-alert all the time.
What my clients say
“I'd recommend this coaching program for anyone who feels lost or doesn't really know what to do next in life, or someone who doubts themselves and what they can achieve in life.”
⭐️⭐️⭐️⭐️⭐️—1-on-1 coaching client, aged 27.
Ready to get started?
Book your free 30-minute consultation with me.
No pressure, no nonsense. Just an open and honest conversation with a supportive professional who's been there, is completely objective and in your corner 100%.
Ready? Book your free consultation below and let's get the ball rolling.
Because you don't have to do this on your own.