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Stop living inside your head and start living your life.

Transformational Coaching & Hypnotherapy for anxiety, overthinking & negative patterns 🧠

I help people who feel suffocated by their own thoughts, fears and worries to rewire patterns at the root—feeling calm, confident and in control. 

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Image by Artem Kovalev

Does this sound familiar?

You might notice yourself: 

  • Feeling anxious and worrying about the 'what ifs'

  • Replaying worst-case scenarios and ruminating on the past

  • Being self-critical and worrying what other people are thinking about you

  • Talking yourself out of opportunities

  • Feeling mentally exhausted from constant negative thoughts

  • Sometimes you spiral and end up in the pit of despair, and don't know how to change it


You’re not alone—and nothing is wrong with you.


Your mind simply learned patterns designed for surviving, not thriving. 


The good news?


Those patterns can be retrained. And that’s what I specialise in. 

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What I help with

I specialise in subconscious reprogramming, mindset mastery and returning the nervous system to a better baseline. 

Here's what I can help you with: 

☑️ Anxiety & Negative Thinking

☑️ Letting Go of the Past (Reprocessing Trauma)

☑️ Overcoming Fears & Phobias 

☑️ Confidence & Public Speaking

☑️ Self-Image, Self-Worth & Self-Esteem

☑️ Changing Unwanted Habits/Patterns 

☑️ Cultivating a More Positive Growth Mindset

What my clients say

“I recently completed a 12-week program with Janelle and the transformation has been incredible. I’ve never felt this confident. Learning to challenge my negative thoughts and inner critic has completely shifted my mindset. I’m so excited to see what more I can achieve. I couldn’t recommend Janelle enough. Her support has truly been life-changing. I’m forever grateful."

⭐️⭐️⭐️⭐️⭐️—Coaching client, aged 30. 

Image by Artem Kovalev

Who I work with

I work with people who: 

 

  • feel anxious or stuck in their heads

  • overthink constantly

  • hold themselves back socially or professionally

  • fear judgement or failure

  • want to feel more calm, emotionally free, and confident

 

Here’s what I help my clients achieve: 

  • Stop spiralling in overthinking and negative thought loops

  • Let go of constant worry about the future or rumination about the past

  • Tame anxiety and feel more calm, confident and in control 

  • Build a mindset that supports you instead of sabotaging you

  • Learn how to use your deep thinking abilities as a superpower, not a weakness

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Meet Janelle Kee-Sue

Hey there! I’m Janelle Kee‑Sue—Hypnotherapist, Somatic Coach, and NLP Practitioner based in Porirua, Wellington, New Zealand (and working online worldwide).

I help deep thinkers (overthinkers) to start using their magical mind to help propel them forward, not hold them back. 

 

If you feel trapped in your own mind, I’ll help you find the key to unlock the door. 

 

I use a range of effective modalities for changing patterns at the root, including: 

 

  • Mindset coaching & education 

  • Hypnotherapy 

  • NLP (Neuro Linguistic Programming) 

  • Somatic Havening 

 

I’d love to help you, too. 

What my clients say...

“Having a toolbox to be able to use has been amazing and the overall changes - being able to see the change from what and who I was to now and having the support to do that. When you’re in the shi*ty space you don’t feel like you can get out of it. I can’t believe I came such a long way in just 12 weeks. I didn’t think it would be possible to make that much change in such a short time.

⭐️⭐️⭐️⭐️⭐️—Coaching client.

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Ways to work with me

I offer three key ways to work with me, depending on where you’re at and what you’d like to change:

Mind Mastery (12-Week Transformational Journey)
👉For people ready to completely retrain their patterns of overthinking, anxiety and self-doubt and learn how to unlock the magic of their mind.

Learn more

Hypnotherapy & Havening Sessions 

👉 If you’re dealing with a particular issue—target a specific block such as public speaking anxiety, letting go of a past hurt, or a fear/phobia.

Learn more

Mind Magic Self-Hypnosis Membership 

👉 Self-guided self-hypnosis programs designed to retrain your mind and reprogram subconscious patterns at your own pace

Learn more

What my clients say

“Finishing the 30-day self-hypnosis challenge has been such a powerful and eye-opening experience. I absolutely loved every part of it,  it’s been a real game-changer for me."

⭐️⭐️⭐️⭐️⭐️—30-Day Self-Hypnosis Challenge Participant, She Thrives Membership.

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Don’t stop thinking deeply, just think differently

Imagine if that voice in your head telling you you’re not good enough and giving you 147 reasons why you shouldn’t do something, transformed into an empowering voice instead? 

 

How different would you feel on a daily basis?

How different would your life be? 

 

I help people step out of survival thinking and retrain their minds for more empowering patterns that propel them forward. 

 

Together, we will: 

 

  • Rewire your thought patterns 

  • Regulate your nervous system 

  • Build self-trust and confidence 

  • Overcome the fear keeping you small

 

Stop letting negative thoughts, worries and predictions rob you of a wonderful, fulfilling, joyous life. 

When your mind starts working with you, not against you, everything changes.

 

Book your free 30-minute consult with me today. 

What my clients say

“I'd recommend this coaching program for anyone who feels lost or doesn't really know what to do next in life, or someone who doubts themselves and what they can achieve in life.”

⭐️⭐️⭐️⭐️⭐️—1-on-1 coaching client, aged 27. 

Ready to get started?

Book your free 30-minute consultation with me.

No pressure, no nonsense. Just an open and honest conversation with a supportive professional who's been there, is completely objective and in your corner 100%. 

Ready? Book your free consultation below and let's get the ball rolling.

Because you don't have to do this on your own.

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