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I help people thrive again after toxic relationships or workplaces

Rebuild your confidence, self-worth, and sense of identity.

Stop feeling stuck, anxious and 'not enough', and start truly living (and loving) your life again, without all the toxic baggage dragging you down—through a 'mind, body, soul' approach of coaching, hypnotherapy, somatics and NLP.

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Are the invisible scars of a toxic relationship or workplace holding you back?

Nothing can influence how we feel about ourselves quite like people can.

 

If you've ever been in a toxic relationship or workplace—whether with a partner, friend, family member, or boss—you know how deeply it can impact your self-worth and confidence.

The constant belittling, manipulation, or gaslighting leaves you questioning yourself, doubting your value, and feeling unworthy of love and success.

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The toxicity becomes our normal, causing our own inner critic to carry on the toxic thoughts long after the relationship has ended, often causing anxiety, low confidence and self-esteem.​

 

You know you need to 'snap out of it', but you don't know how.

 

You feel stuck in a loop you can't seem to find your way out of...


You’ve had enough and feel it’s time to take back control by doing something about it. 

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You know you're capable and it's possible, you just need a little support. 

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That's where I come in. ​

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Does this sound familiar

You've managed to break free from a toxic partner, family member, friend or boss but the memories and emotional wounds are still affecting you (or, perhaps you're still in it). 
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  • You’re a deep thinker, and every day you fight against the voices in your head telling you you’re not good enough. 
     

  • Your confidence has taken a hit, and you're constantly reminded of every flaw, every mistake. 
     

  • You lie awake at night replaying conversations or imagining future scenarios, analysing every detail, wondering if you did the wrong thing, or what could go wrong. 
     

  • You constantly compare yourself to others and feel like you're behind. 
     

  • You have your walls up and are too scared to open yourself up to people for fear of it happening again. 
     

  • Sometimes you find yourself in the pit of despair—It all gets too much, and you struggle to pull yourself out of it. Retreating from the world, your loved ones, and yourself. 
     

If only you could be more confident, believe in yourself more, stop overthinking, and stop the anxiety, things could be different. 

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The good news is this is possible for you. It doesn't need to take long, be hard or cost a lot of money, either.

 

All you need is the right support, tools and proven roadmap to help you get there. 

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That’s where I come in.

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Thrive again with coaching, hypnotherapy & somatic support

Hi there! I’m Janelle Kee-Sue, a Certified Master Coach, Hypnotherapist, NLP & Somatic Practitioner & based in Wellington, New Zealand. 

 

In my early 20s, I endured an emotionally abusive relationship for several years that shattered my self-worth and caused ongoing anxiety and confidence issues. 

 

During my healing process, I discovered powerful tools—coaching, hypnotherapy, and mindset shifts—that truly transformed my life. 


Today, I’m passionate about helping people like you reclaim their confidence, build resilience, and rewrite their story.


If you’ve experienced toxic relationships or workplaces that left you questioning your value, you deserve a fresh start, and I’m here to be your guide. 

What my clients say...

"This coaching program was amazing! It helped me in a very difficult part of my life, I've come out with a more positive outlook and been able to set goals that I work towards and accomplish. Janelle was easy to talk with and helped to find the issues that I needed to work on to be happier."

⭐️⭐️⭐️⭐️⭐️—Coaching client, age 29 

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Here’s how I can help you

Through a unique blend of hypnotherapy, somatic practices, and coaching over 12 weeks, I help you:

 

✔️Get clarity on what you want and how to move forward 

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✔️Release old patterns and painful imprints from toxic dynamics

 

✔️Calm and regulate your nervous system so you feel safe again (alleviate anxiety)

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✔️Rewire your subconscious to rebuild confidence and self-worth

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✔️Strengthen your boundaries and self-trust
 

✔️Develop a growth mindset and unshakable resilience 

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✔️Realign your body, mind, and soul with who you truly are

What my clients say...

“I discovered my values and why they matter, and Janelle challenged me on various examples and life situations which made me think and rethink my beliefs and change some of them.”

⭐️⭐️⭐️⭐️⭐️—1-on-1 coaching client, aged 30. 

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Hypnotherapy & Somatic Psychosensory therapies

Release anxiety, stress, the pain of the past, and make long-lasting changes through psychosensory therapies like Hypnotherapy and Somatics. 

 

🌟Hypnotherapy works directly with your unconscious mind and is an effective, and fast-acting, therapy for cultivating a growth mindset, reprogramming negative thought patterns, habits and behaviours, and breaking down barriers so you can make positive changes in record time with minimal effort. ​

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🌟Somatics is a body-based approach designed to help you release trauma (both big 'T' and little 't'), regulate emotions, and rewire your brain for greater peace, resilience, and wellbeing.

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1:1 Hypnotherapy and Somatic sessions are available, and you can also view my Self-Hypnosis Programs. 

Hypnotherapy programs & membership

What my clients say

“Finishing the 30-day self-hypnosis challenge has been such a powerful and eye-opening experience. I absolutely loved every part of it,  it’s been a real game-changer for me."

⭐️⭐️⭐️⭐️⭐️—30-Day Self-Hypnosis Challenge Participant, She Thrives Membership.

Shop self-hypnosis recordings

Make positive changes at a subconscious level with self-hypnosis safely guided by Janelle Kee-Sue.  

What my clients say

“I'd recommend this coaching program for anyone who feels lost or doesn't really know what to do next in life, or someone who doubts themselves and what they can achieve in life.”

⭐️⭐️⭐️⭐️⭐️—1-on-1 coaching client, aged 27. 

Ready to get started?

Book your free 30-minute consultation with me.

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No pressure, no nonsense. Just an open and honest conversation with a supportive professional who's been there, is completely objective and in your corner 100%. 

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Ready? Book your free consultation below and let's get the ball rolling.

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Because you don't have to do this on your own.

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